organic fasting box

Our products, which are intended to replace your usual meals for the duration of the treatment, are regionally produced and certified organic.

They are rich in nutrients, free of gluten and lactose, but low carb, low fat and low calorie.

Apart from a little salt, there are no other spices in the broths.

The broths are cooked by hand - and the bones even have 48 hours to be gently boiled and to develop their full flavor.

Fiery ginger shots can have an invigorating effect and help cover your daily vitamin C requirement.

The refreshing apple cider vinegar can be enjoyed diluted with water (still is preferable to sparkling water) throughout the day. The slight sweetness of the honey makes this drink not only super refreshing, but also nutritious and easy to digest.

By alternating between cold juices and hot, nutritious broths as well as unsweetened herbal tea, there is no chance of boredom on your table, which could make it easier to avoid solid food for a limited period of time.

Fasting, or "detox" as it's known these days, has long since entered the mainstream. Going without food for days might not sound very appealing, but it can have many great effects on body and mind. To ensure that taste isn't compromised and that the process is natural and sustainable, we've teamed up with our friends at Voelkel and Dr. Höhl. The result is our ingenious organic fasting box, which will keep you deliciously and nutritiously nourished throughout your 3 or 5-day detox.

Note: The daily energy intake here is less than 500 kcal.

Contents

3 or 5 organic bone broth free-range chicken Pur&Paleo and 3 or 5 organic bone broth grass-fed beef Pur&Paleo (525ml each): 48-hour gentle preparation gives our broths the optimal amount of protein and minerals. Plus, they're incredibly aromatic.

1x Organic Fasting Tea Panda Power (40 g): With fine organic herbs and an extra portion of panda power, our fasting tea supports your liver and digestive organs during detoxification.

3 or 5 organic ginger & turmeric shots from Voelkel (95ml each): This amazing root is said to have anti-inflammatory properties. And the best part: It gives you a better kick than espresso!

1x Dr. Höhl's "BioEss REZEPTUR 1779" Organic Apple Cider Vinegar with Honey (350ml): Apple cider vinegar can stimulate digestion and thus aid in weight loss and blood sugar regulation. It is also said to have antimicrobial properties.

Our enclosed fasting guide ensures that nothing can go wrong during your fast. You can also download it here: Fasting Guide

J. Kinski products: Shelf life at least 12 months from bottling. Store in a dry place, protected from light, at room temperature. Once opened, refrigerate and consume promptly.

Our bodies are a complex machine with many amazing functions, some of which we may not even be aware of. Fasting, for example, activates the body's own detoxification mechanisms, which can have positive effects not only physically but also mentally. When you consume only liquids for a certain period of time, a process called autophagy is triggered.

This can be imagined as a kind of recycling plant, with which the body breaks down damaged cell structures and then partially reuses them. Essentially, an internal decluttering process. Exactly when this function begins during fasting is not yet fully understood scientifically.

This varies from person to person, as everyone has a different metabolism. A consistently low blood sugar level is a prerequisite for autophagy. Therefore, it's crucial that especially those new to fasting consult a doctor first. Fasting isn't without its challenges, as the body has to expend a considerable amount of energy. Once everything has been checked out, nothing stands in the way of a fasting regimen – let's get fasting!

Broths see main page for these two J.Kinski products:
Organic free-range chicken bone broth Pure & Paleo
Organic pasture beef bone broth Pure & Paleo

Organic ginger shot from Voelkel
Apple juice** 78%, acerola pulp*, 10%, ginger juice**, 10%, lemon juice**.

**from biodynamic production
*from controlled organic production

Nutritional values ​​per 50ml
Energy kJ / kcal: 172kJ / 41kcal
Fat: <0.5g
of which saturated fatty acids: <0.1g
Carbohydrates: 9.5g
of which sugar: 9.0g
Protein: 0.5g
Salt: <0.01g


Dr. Höhl's REZEPTUR 1779 (organic apple cider vinegar with honey)
60% organic apple cider vinegar*, 40% German honey*
* from controlled organic cultivation. German agriculture
3.5% acid
Shake before use.
Store cool and protected from light.

Nutritional values ​​per 100ml
Energy in kJ / kcal: 661 kJ/155 kcal
Absolute fat content: 0g
of which saturated fatty acids: 0g
Carbohydrates: 36g
of which sugar: 35g
Protein content: 0g
Salt: 0g


J.Kinski Fasting Tea Panda Power
Dry mixture of: nettle leaves* (40%), peppermint leaves* (25%), sweet fennel seeds* (24.5%), licorice root* (5%), sage leaves* (3%), milk thistle herb* (2.5%)

* from controlled organic cultivation